How to get through the festive season without gaining weight
By Gerry Cupido | Published Dec 14, 2023
lifestyle/health/diet/entertainment/events
Oprah admits she’s on weight loss meds: ‘I’m done with the shaming!’
By Bang Showbiz | Published Dec 14, 2023
Look at how dieticians navigate festive season over-indulgence, encouraging healthy eating habits
By Vuyile Madwantsi | Published Dec 4, 2023
Are you overeating? Here’s how to eat your meal in the right proportions
By Lutho Pasiya | Published Nov 29, 2023
5 things you should know before you try intermittent fasting
By Lutho Pasiya | Published Nov 24, 2023
Australian woman’s weight-loss journey ends in tragedy: Husband links injectable drug to wife's untimely death
By Vuyile Madwantsi | Published Nov 14, 2023
5 easy tips to detox your body post-Diwali
By Lutho Pasiya | Published Nov 13, 2023
Demand for weight-loss drugs might dull appetites, but beer makers aren’t concerned
By Reuters | Published Nov 3, 2023
World Vegan Month: The pros and cons of going vegan
By Gerry Cupido | Published Nov 2, 2023
How probiotics can aid digestion and reduce symptoms of bloating
By Partnered Content | Published Nov 1, 2023
The benefits of eating plain yoghurt
By Gerry Cupido | Published Oct 31, 2023
Body weight, not red meat, may be driver of increased systemic inflammation, new study finds
By Asian News | Published Oct 27, 2023
Here’s another reason why women in their midlife should adopt the DASH diet
By Asian News | Published Oct 26, 2023
Can coffee help you lose weight?
By Vuyile Madwantsi | Published Oct 23, 2023
6 of the most healthiest and nutritious vegetables
By Lebohang Mosia | Published Oct 22, 2023
Rising popularity of veganism raises concerns about Vitamin B12 deficiency among young adults, recent study finds
By Vuyile Madwantsi | Published Oct 19, 2023
