• News
  • Sport
  • Lifestyle
  • Network
  • Opinion
Mercury
Sections on Mercury
  • News
  • Sport
  • Lifestyle
  • Network
  • Opinion
Our network
  • Business Report
  • Cape Argus
  • Cape Times
  • Daily News
  • Independent on Saturday
  • Mercury
  • Pretoria News
  • Sunday Tribune
  • Sunday Independent
  • Star
  • Post
© 2025 Independent Online and affiliated companies. All rights reserved.
Press CodePrivacy PolicyTerms & ConditionsAdvertise with usFeedbackComplaints Procedure
News

‘Gym bro’ dies after lifting his body by chin in bizarre exercise

Xolile Mtembu|Published 11 months ago

A 57-year-old man died after hanging by the neck or chin on Wednesday, May 15 from an exercise apparatus commonly used in Chongqing, in the south west of China.

Speaking to the country’s Spot News, an eyewitness said the man was most likely doing the activity that involved swinging his body while hanging from a rope around his neck.

“He might have used too much force,” he was quoted as saying.

On Thursday, May 16, authorities supposedly confirmed the unintentional death which occurred at an outdoor fitness zone in Chengxi town, Dianjiang county, according to Jimu News.

The rope did not belong to the man and was attached to equipment in the exercise corner. The investigation into the death was still ongoing.

Older people are the ones who usually go for this type of training. In a video from the South China Morning Post, the elderly can be seen swinging by their necks at an exercise park.

WATCH:

“These elderly people have a unique way to exercise by dangling themselves from trees. They place their neck on a special harness. Then, spin their legs constantly,” said a reporter for news outlet.

They went to mention that some people stay stationary on the device or do leg exercises. Another man apparently adjusted the neck gadget, claiming that it alleviated his neck problems.

“Experts warned that such exercise could cause spine injuries and even paraplegia (paralysis that affects one’s legs) because the human neck can only hold up to 25kg,” said the South China Morning Post.

The case has gone viral because of its bizarreness with netizens chiming in with their own opinions.

xolile.mtembu@iol.co.za

IOL News

  • Woman gets her father’s death payout after a 27-year wait
  • Longevity expert vouches for these five anti-ageing supplements
  • Father accused of fat shaming 6-year-old boy, making him run on a treadmill and killing him

Related Topics:

viralfitnessgenderinternationaldeaths and tributesgym workout routines