Bayanda Walaza headlined the Athletics South Africa Grand Prix at the University of Johannesburg with a dominant victory in the 200 metres.
Proteas spinner Keshav Maharaj understands this duty that he and his Proteas teammates have, and hasn't hesitated fulfilling it as he returned to the Dolphins side ...
The Blitzboks received a significant boost with the return of forward Zain Davids for the Hong Kong Sevens, as coach Philip Snyman emphasises the importance of a ...
Experienced Bulls loose forward Nizaam Carr discusses his evolving role in the team as Cameron Hanekom returns from injury, ahead of crucial URC clash against table-leaders ...
The Stormers, bolstered by returning Springboks Damian Willemse and Sacha Feinberg-Mngomezulu, head to Wales seeking their first European win since October. Currently ...
The Lions are in Wales to play Cardiff in a United Rugby Championship match on Friday and some of their players have had it as tough as the national team.
Under Hugo Broos’ leadership, Bafana Bafana has transformed from underdogs to serious World Cup contenders. His revolutionary approach of selecting players regardless ...
As the Bulls prepare to face a mixed-strength Leinster side in a crucial United Rugby Championship match, Nizaam Carr emphasises that precision and attention to ...
Springbok legend Eben Etzebeth has been fighting a long-term battle with concussion and while his comeback is imminent, it won't be this week.
The Sharks are in United Rugby Championship action on Saturday when Zebre visit Durban and forwards coach Philip Lemmer says the Italians wont be underestimated. ...
Transformation in South African sport continues to cause controversy but the success of the Springboks illustrates that integration works.
The Six Nations holds centre stage this weekend and Independent Media Rugby writer Mike Greenaway is tipping Wales to upset England in Cardiff.
The Sharks won an award at the SA Rugby Awards on Thursday for good governance and commitment to transformation.
The Sharks had a shaky start under returning coach John Plumtree 18 months ago but solid foundations have been put in place.
The Springboks have concluded an alignment camp in Cape Town and coach Rassie Erasmus says he achieved his objectives.
Springbok coach Rassie Erasmus pioneered the use of forward-dominated bench splits and veteran coach Eddie Jones says the tactic makes perfect sense.
The Ireland rugby team has enjoyed an excellent run of success but some feel it has been tarnished by arrogance and that the law looks the other way when they transgress. ...
Now even just speaking in some of these terms almost sounds absurd, let alone actually implementing the transformation policy. But there is method to Cricket South ...
As 56 players gather at the Springbok alignment camp in Cape Town, Rassie Erasmus seeks unique talent to strengthen the Springbok squad. From a powerful 153kg prop ...
Georgia will have a hit-out against the Cheetahs in Bloemfontein before their big Test against the Springboks in July.